The Toggle Effect Stress Management Program
Empowering you to live your best life
The Toggle Effect Stress and Health Management Program
Put Your Stress to the TEST
Welcome to The Toggle Effect Stress Management Program,
aka Cognitive Polar Transformation (CPT).
CPT is a highly effective stress management process that is taught to groups or in one-on-one live online workshop format.
For a limited time The Basic Instruction Class will be offered every Tuesday in October at 12:00 noon ET.
Use this link to join in:
https://meet.goto.com/TheToggleEffect
(Don't be late, class admittance closes at 12:10ET)
CPT is a life changing tool you can use anytime and anywhere stress is getting you down. Use it daily to helping you maintain your highest mental and physical function, even in the most stressful situations.
Traumatic events leave seemingly indelible stress patterns in our emotional system. These stress patterns affect our cognitive function and our physical health. Using CPT, we will show you how to get to the root of those stress patterns and transform them back into high function, in the shortest period of time.
In the introduction to the Basic Technique used in ourCPT Program, you will be introduced to a simple, but profound understanding of the Emotional System from a scientific perspective. You will also learn the 3-step process that effectively reprograms deep stress responses. The results can be felt in moments as an improved mood, cognitive enhancement, and physical relaxation, which yields many health benefits.
This program has been taught to First Responders, Police, Veterans and Healthcare Professionals.
The CPT process and program is offered in five 90-minute workshops including:
- Basic Technique (Free Every Tuesday in October)
- Emotional Mechanics
- Health and Pain Application
- Managing Goal Achievement and Relationship Stress
- Teaching Children
Group and One-on-One sessions are available as live online workshops or consultations.
Contact us for a free personal consultation.