The Toggle Effect™
PUT YOUR STRESS TO TEST!
Find out how Anger, Anxiety and Depression can be Powerful Allies on the Path to Wellness & Success.
![](http://img1.wsimg.com/isteam/ip/93b48355-81df-4650-8cb1-b3c865b3516d/TTE%20LOGO.jpg/:/)
PUT YOUR STRESS TO TEST!
Find out how Anger, Anxiety and Depression can be Powerful Allies on the Path to Wellness & Success.
Welcome to
The Toggle Effect ™ Stress Management Program,
aka Cognitive Polar Transformation (CPT).
CPT is a 4 step mental focus technique taught to groups or in one-on-one live online workshops or on our YouTube Channel. Join just one class and
you will know how to GET YOUR TOGGLE ON! ™
CPT is a life changing tool you can use anytime and anywhere stress is getting you down. Use it daily to helping you maintain your highest mental and physical performance, even in the most stressful situations.
CPT is great for Daily Stress and Old Chronic Stress. Traumatic events leave seemingly indelible stress patterns. These stress patterns affect your cognitive function and your physical health. Using CPT, we will show you how to get to the root of those stress patterns and transform them back into high function, bringing more vitality to your daily life.
Testimonial
This is how I see toggling and what it means to me:
Toggling is more than just a tool... it’s a practice of conscious shifting. It’s about moving fluidly between different states of mind, energy, or focus to create balance and alignment. Whether toggling between the physical and spiritual, the reactive and reflective, or the mundane and profound, it teaches us how to navigate life with intention.
Many spiritual or self-help teachings focus on awareness or theoretical knowledge but leave people unsure how to apply those lessons. The Toggle Effect bridges that gap. It offers people the ability to:
This is especially important in today’s fast-paced, stress-heavy world where people often feel disconnected or overwhelmed.
Toggling resonates with those who seek more than surface-level inspiration. It’s for people who:
This includes people on various paths: spiritual seekers, professionals seeking balance, or anyone craving deeper self-mastery.
It’s versatile: Toggling adapts to each person’s unique needs, making it accessible and customizable.
It’s actionable: Unlike abstract teachings, it provides clear, usable tools for real-life application.
It’s empowering: By mastering toggling, people feel more in control of their energy, choices, and direction.
It’s transformative: Over time, toggling becomes second nature, creating lasting shifts in how someone engages with the world. -Jen, NM
NOW IT'S TIME TO GET YOUR TOGGLE ON!
In this introduction video you will learn the Basic Toggle Technique. Welcome to the simple, but profound understanding of the emotional system from a new perspective. You will also learn the 4-step process that effectively reprograms deep stress responses. The results can be felt within moments as an improved mood, cognitive enhancement, and physical relaxation.
The Basic Instruction Class is offered FREE in this tutorial video:
Here is the instructional video.
When you have finished the instructional video, then move on to the Demonstration Audio Video. Close your eyes and follow along as you begin the journey of transforming stress.
https://studio.youtube.com/video/n_GXxI7MWY4/edit
Email Thetoggleeffct@gmail.com to request a private instructional session.
This program has been taught to First Responders, Police, Veterans and Healthcare Professionals and hundreds of individuals just like you.
Testimonial
CPT goes above and beyond anything I have ever experienced and has changed my life. I "toggle" every day and love that I can actively tend to my demanding emotional system with the three steps that become as simple as taking a breath of air. I use CPT to overcome barriers while working with special needs children, through motherhood, relationships with family, friends, coworkers, love. It is an invaluable tool as I navigate the stresses of my daughters Type 1 Diabetes. Laurie has helped me teach the technique to my children whom toggle often and it helps them excel in everything they do. What a gift it is to grow up with the ability to intentionally restore your emotional system! -TB-
Private sessions are available live online.
Contact us for more information or a free personal introduction consultation at TheToggleEffect@gmail.com
12-Week Advanced Practitioner Course
Email us for more information TheToggleEffect@gmail.com
Online Free Introduction Consultations Available .
Today | By Appointment |
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